Woman Action

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"Procrastination is the thief of time." Edward Young

I can't begin to tell you how many years I've lost to the activity of procrastination. Yes procrastination has been the culprit in many lives, stealing time, dreams, sabotaging success that would have been realized had the necessary skilled been learned to overcome procrastination.

What is procrastination?

Procrastination is a behavior which is characterized by deferment of actions or tasks to a later time. Psychologists often cite procrastination as a mechanism for coping with the anxiety associated with starting or completing any task or decision. [1] Psychology researchers also have three criteria they use to categorize procrastination. For a behavior to be classified as procrastination, it must be counterproductive, needless, and delaying. (Wikipedia)

My husband and I have experienced the grief of feeling the urge to call a loved one and express our love only to receive a call one week later that this individual is gone. Pain? Yes! Did we learn anything from that experience? Most definitely, we don't put off calling our loved ones.

What can you do to begin the process of overcoming procrastination?

1. Adapt a lifestyle of fearless living. One thing that has been identified is that some of our behavior can be attributed to fear of revisiting an unsuccessful outcome of a task undertaken in times past. Learn skills to help you overcome fear.

2. Set a short term goal and attach 5 action steps that you will complete daily. The women in my online boot camp took this on and experienced phenomenal results.

3. Connect with a mentor/trainer or coach as an accountability measure to take. This will help reinforce your commitment to overcome procrastination.

The above are a few steps to set you back on the road to productivity which will ultimately result in good success.

Do you want to live? Procrastination is stealing lives, ideas, relationships, destiny and the list goes on.

Repeat these words "Stop thief! Steal no more. I Choose life. I am a productive, decisive, action taking woman. I receive wisdom, knowledge and understanding daily as my diligent effort toward overcoming procrastination.The time is now to live my best empowered life!

Don't wait till tomorrow. Who knows whether it is promised.

What can you use this week to begin the process of eliminating procrastination from your life? Write it down. Return and write down how effective you were and where you were challenged.

[1] Fiore, Neil A (2006). The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt- Free Play. New York: Penguin Group. ISBN 9781585425525. p. 5

Now I invite you to request free access to my no fluff, power-packed ezine "Highlights of Empowerment and Total Wellness." Click here to request it now.

Robin Tramble is a life empowerment coach, business woman, Motivational speaker/Trainer/Mentor
Author and Editor/Publisher of Time2prosper. Click here to gain free access to empowering coaching emails.
Robin has a passion for empowering you to live your best empowered life!

Four Successful Steps to Seducing a Woman

There are some men who seem to naturally have success in their dealings with women. Some people call them players, others call them Don Juans. Whatever the name, these men are adept at getting women to take a relationship from the public sphere to the bedroom, and they have four basic commonalities in their thoughts and actions. If you follow in their footsteps, your seduction will be far more successful than it was before.

The first thing all successful seducers share is the core belief that women enjoy sex just as much as they do, even if they won't admit it. Men with less skill at seduction believe the opposite -- that women dislike having sex and do everything possible to avoid it -- and set themselves up to fail. The fact is, women who are healthy and well-adjusted enjoy having sex a lot more than many men suspect! It's public opinion that prevents her from acting on her natural instincts.

That's why it's important to know the second thing all successful seducers know: that it's up to the man to be assertive in bed. Again, unsuccessful seducers believe the opposite -- that it's the lady's place to call the shots -- and let their fear of rejection lead to sexual frustration. Women in Western society are socialized to let a man take the lead; it all comes from traditional values handed down for centuries. In order to go with her feelings about a sexual encounter, a woman must be able to reason to herself that the man was just too irresistible, that she couldn't help herself or she was swept off her feet.

Take a moment to think about this: in our society, a man who is known to go out with many women is looked upon as fortunate, socially desirable, and sexually potent. A woman who is known to go out with many men is looked upon as distasteful, immoral, and a terrible associate. Promiscuous men develop personality cults; promiscuous women are shunned from the social sphere. It's just how it is in our society, but understanding that dynamic is important to using it to your advantage.

So now that you know the two most important things to keep in mind about women -- that they like sex and they expect men to take the lead -- there are two actions that go with it.

First, a successful seducer will carefully groom everything he says and does to the specific purpose of putting a woman's logical mind at ease and her emotions engaged. He does this in order to put her reason and her emotions on the same level. He knows that women are naturally emotional creatures who will listen to their emotions when given the choice between thought and feeling, and that making her feel good while keeping her mind worry-free will take him places. Rather than setting off alarm bells in her head by saying directly suggesting a trip back to her place, a successful seducer says something like, "I don't have a lot of time, but I'd love to stop by your place and pick up that book." This calms her mind because it's a completely legitimate reason for the two of you to be alone together. The false time constraint also sets her mind at ease.

The other technique successful seducers use is "two steps forward, one step back." They press the advantage for a while then return to a less intense phase in the process to draw out the seduction, let his lady enjoy the experience, and continue to nonverbally assure her that it's not all about sex -- because if it were, you'd go straight from kissing to getting naked, and that's precisely what should not happen in any seduction situation.

For example, when you get to the point where clothes are starting to fall to the floor, take some time to forget about the rest of the clothes and go back to kissing and cuddling. Let the intensity increase naturally to the point where more clothes come off. When there are no more clothes, take plenty of time to explore her body before getting down and dirty.

Now you know the four secrets to a successful seduction. Women like sex. Women want men to take the lead. Plausible deniability is a woman's best friend. Two steps forward, one step back. Good luck!

About the Author

Ivan Stivenson, author of numerous articles related to
seduction

Any couples try role-reversal in the bedroom, where the woman takes a dominant role and controls the action?

Which partner initiated it or was it a mutual choice to try switching roles? Did you enjoy it and would you do it again?

No, but I fantasize about it. I doubt he'd ever let me donn a strap-on, and pound away at his as* for 20 minutes straight, but the thought of "turn-about is fair play" does leave an evil little glint in my eye.

Hastings woman killed in rollover crash in Goodhue County
A Hastings woman died Thursday night when the car in which she was riding went off the road, through a median and rolled over, the Minnesota State Patrol said.

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