Town Donna

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It's a shame to be caught up in something that does not absolutely make you tremble with joy. -Julia Child

There's been a lot of talk about town in the past few months about Julia Child, the ebullient TV chef who brought French cuisine to the American masses and encouraged her viewers to have fun, make a few mistakes, and just cook up a storm. The recently-released film "Julia and Julie" captures the energy and unflagging enthusiasm that Julia Child had for food and cooking, her marriage, her friends and family, and everything she did. (I recommend it.)

About 8 years ago I read the above quote in a magazine interview with Child--then in her late eighties--and was inspired to rip it out of the magazine and to carry it around with me ever since. Her words resonated with me deeply and I think of them often.

"Caught up" seems to be the operative phrase here. We all do plenty of things in our everyday lives that don't make us tremble with joy. Not every task or activity is a sheer delight. But what about the things we are truly caught up in, the things that occupy the bulk of our time and energy--or feel like they do? Work and career, relationships and social life, physical activity, things we do for fun, and so on. This is what I think Julia is talking about.

Do the vital areas of your life feel fulfilling and creative, truly engaged and alive? Are there significant places where you feel dull and uninspired, or downright unhappy? Enjoyment of life is a key to good health. You can eat the most pristine diet, exercise dutifully, and "do everything right"--yet if you are miserable, your health may suffer. On the other hand, doing things you love can bring healing to your life.

What really makes you tremble with joy? Take some time in these balmy, slower-paced days of late summer to ask yourself this question and answer it honestly. If there are things you want to change, be patient and compassionate with yourself as you explore ways to bring more joy into your life. And if you don't know exactly what you want to do or how, start small. Notice what makes you smile or laugh, what makes your body feel good, what makes you relax and breathe more fully. And start to head in that direction. You never know what can happen by just doing what you love. And you deserve to do it.

As Julia always said, "Bon appetit!"

Donna Gallers, LMT, CHHP, AADP is a licensed massage therapist, holistic health/nutrition counselor, and qigong teacher based in New York City. Her bodywork practice centers on Clinical and Process Acupressure, integrative forms of bodywork that promote better health and renewed energy by involving the client in his or her own healing process. She takes a similarly integrative approach to nutrition and health counseling.

http://www.donnagallers.com

http://www.dgallers.vpweb.com

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What happened to Donna's baby on Judging Amy?

I'm trying to figure out what happened to Donna's baby girl on Judging Amy. I know that she had the baby in Amy's livingroom but shortly after that the baby isn't seen or talked about, what happened to it? I've noticed that Donna goes around town without the baby and no mention of it shortly after it was born, please help me to figure this out, it's driving me crazy. Thank you for your help.

Yeah dude, when amy's brother lived with Donna, the baby was there....I remember one of Amy's brother's girlfriend's holding her when she was like 3 or 4, but I've only seen her baby in a few episode and only for a breif period of time. Didn't Donna have it in an inflatable pool in Amy's living room?lol

Hyde Park town clerk asks for restored staff, salary
HYDE PARK — The town clerk is asking the town board for help operating her office in town hall.

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